Compression Therapy

Professional leg compression therapy sessions for sports recovery, post-surgery rehabilitation and general circulation improvement. Available at events, corporate wellness days and individual sessions across Oxfordshire, Buckinghamshire & Hertfordshire and available to buy through Heilla Hytte.

Hyperbaric chambers also available to purchase via the Heila Hytte shop with UK WIDE DELIVERY

CERTIFIED RECOVERY COACHES ⊹ MOBILE HBOT · OXFORDSHIRE ⊹ BUCKINGHAMSHIRE · HERTFORDSHIRE ⊹ SAUNA & PLUNGE TUB HIRE ⊹ PROFESSIONAL-GRADE EQUIPMENT ⊹ BOOK ONLINE 7 DAYS A WEEK ⊹ CERTIFIED RECOVERY COACHES ⊹ MOBILE HBOT · OXFORDSHIRE ⊹ SAUNA & PLUNGE TUB HIRE ⊹
CERTIFIED RECOVERY COACHES ⊹ MOBILE HBOT · OXFORDSHIRE ⊹ BUCKINGHAMSHIRE · HERTFORDSHIRE ⊹ SAUNA & PLUNGE TUB HIRE ⊹ PROFESSIONAL-GRADE EQUIPMENT ⊹ BOOK ONLINE 7 DAYS A WEEK ⊹ CERTIFIED RECOVERY COACHES ⊹ MOBILE HBOT · OXFORDSHIRE ⊹ SAUNA & PLUNGE TUB HIRE ⊹

Mobile Therapy · Oxfordshire · Buckinghamshire · Hertfordshire

What is Compression Therapy?

Compression therapy uses pneumatic compression sleeves to apply sequential pressure to the legs, improving blood flow, reducing muscle soreness and accelerating recovery. It’s used by professional athletes, post-surgery patients and anyone looking to improve circulation and reduce fatigue.

Heila Wellness provides compression therapy sessions at events and corporate wellness days, and compression suits are available to purchase via the Heila Hytte shop.

Our compression therapy services

Compression Therapy
· Your Way

Hire Days

Compression, Wherever You Need It.
Hire compression therapy equipment for corporate wellness days, sports events, business retreats and athlete recovery stations. We deliver, set up and manage everything at your venue across Oxfordshire, Buckinghamshire and Hertfordshire.

Own Your Recovery.
Purchase professional-grade compression suits and devices through the Heila Hytte shop, delivered straight to your door, nationwide. The same equipment our therapists use in every session, now available for daily use at home, in your gym or at your clinic.

Sessions with an Expert

Guided by a Certified Therapist.
Book a personal compression therapy session led by Beau directly. Whether it’s post-event recovery, post-surgery rehabilitation or part of a wider biohacking and epigenetic protocol, every session is tailored to where you are and what your body needs, not a generic treatment plan.

BENEFITS

Benefits of Compression Therapy

Compression Therapy Benefits 1

Faster Muscle Recovery

Sequential compression flushes metabolic waste from muscles, dramatically reducing DOMS and getting you back to training faster. Athletes use it specifically to compress recovery windows between sessions and events.
Compression Therapy Benefits 2

Improved Circulation

Regular compression therapy improves blood flow through the legs, reducing swelling, fatigue and the risk of DVT in sedentary workers and frequent travellers. Particularly effective for desk-based professionals and long-haul flyers.
Compression Therapy Benefits 3

Reduced Inflammation

Controlled pressure helps reduce localised inflammation around joints and muscles, particularly effective after surgery, hard training sessions and high-impact events.
Compression Therapy Benefits 4

Better Sleep Quality

Compression supports the lymphatic system in clearing excess fluid and metabolic waste, reducing puffiness and supporting immune function. Many clients report noticeably improved sleep quality with regular use.
Compression Therapy Benefits 5

Post-Surgery Rehabilitation

Widely used by physiotherapists for post-surgery rehabilitation of the lower limbs, compression therapy is safe, non-invasive and highly effective. We work alongside medical professionals to support structured recovery programmes.

What Our Clients Say

Real results, real people — across Oxfordshire, Buckinghamshire & Hertfordshire

    Emma L

    Oxfordshire

    ★★★★★
    I started using compression therapy after a half marathon left my legs in pieces. The team brought the equipment to my house and within two sessions I could feel the difference. Recovery that used to take a week now takes two days.

      James T.

      Buckinghamshire

      ★★★★★
      As a semi-professional cyclist, recovery time is everything. Having a chamber delivered to my home after a hard race or training block has been a genuine game changer. I notice the difference the next morning.

        Mark S

        Hertfordshire

        ★★★★★
        I travel for work constantly and my legs were permanently swollen by Friday. A few compression sessions a month has completely changed that. Wish I'd found it sooner.

          David R.

          Director, Oxfordshire

          ★★★★★
          The corporate wellness day Heila ran for our team was genuinely excellent. Staff were buzzing about it afterwards and the energy levels the following week were noticeably different. Already booked a follow-up.

          COMPRESSION THERAPY FAQs

          Common Questions About Compression Therapy

          Everything you need to know about compression therapy sessions, equipment hire and purchasing a compression suit. Any other questions? Get in touch.

          01.

          A standard session lasts 30–45 minutes. For events and corporate days we can run back-to-back sessions for multiple attendees throughout the day.

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          Sauna & Plunge Tub Hire

          Luxury sauna and cold plunge hire, delivered, set up and collected by us. Daily, weekend and extended hire available across Oxfordshire, Buckinghamshire and Hertfordshire.

          Hire a HBOT Chamber

          Bring hyperbaric oxygen therapy to your next corporate wellness day, sports event or retreat. We deliver, set up and manage everything. Chamber hire available across Oxfordshire, Buckinghamshire and Hertfordshire.

          — Enquire About HBOT —

          Enquire About HBOT

          Tell us a little about what you’re looking for and we will get back to you within 24 hours.

          — Compression Therapy —

          Enquire About Compression Therapy

          Tell us what you’re looking for and Beau will get back to you within 24 hours.

          — Sauna & Hot Therapy —

          Enquire About Sauna Hire

          Tell us what you’re looking for and Beau will get back to you within 24 hours. For bespoke sauna builds, just let us know a bit about your space and vision.